I provide personalized integrative bodywork to help people improve their physical comfort and function while accessing deep states of relaxation and integration. My goal is to aid each client's natural ability to function well, to move freely, and to process the physical, mental, emotional, and spiritual experiences of life.

I graduated from Spa Tech Institute in 2008 and opened my part-time practice in 2009, integrating Swedish, deep tissue, and neuromuscular massage, offering chair massage, and making house calls. I completed further trainings including Muscle Restore Technique for head, neck, and shoulder pain. I transitioned to full-time massage therapy work in 2024. I enjoy continuing to study, learn, and modify my approach as our collective knowledge base of the human body deepens.

My approach is also informed by over twenty years of hatha yoga practice and a decade of providing direct support to people with disabilities, neurodivergence, and histories of trauma and abuse. As a Registered Maine Recreation Guide and Direct Support Professional, I co-led many inclusive and adaptive outdoor trips in Maine and New Hampshire with activities ranging from rock climbing to kayaking. When not performing bodywork, I enjoy gardening, reading, meditating, and hiking in all four seasons.